Fitness Links

Nutrition Data
www.nutritiondata.com
Search for nutritional content found in popular foods.

United States Department of Agriculture website
www.mypyramid.gov
Contains information about the government's daily food recommendations, and how to incorporate them into your new lifestyle.

Nutrient Rich
www.nutrientrich.com
Replace your diet with a lifestyle change. By filling your meals with quality food, you can guarantee a healthier you!

Food Fit
www.foodfit.com
An excellent resource for healthy recipes, also meal plans available for a fee.

Cycling Links

Cycling News
The place for news about amateur and professional cycling.

Rudy Project
Get sunglasses and other gear.

Smitty's Cyclery
All your cycling necessities. Kurt is also the best mechanic in the city.

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