Low Carb Protein Pancakes!


Found a great recipe for protein pancakes!!

🔹2/3 cup egg whites

🔹2/3 cup low fat cottage cheese

🔹1 scoop protein powder

🔹1 TBSP coconut flour

🔹1/4 tsp salt

🔹1/4 tsp baking soda

🔹Opt: lemon extract, cinnamon, almond extract

Perfect texture and amazing flavor!! My new go-to for sure! Each pancake has 8gP/1.5gC/.5gF. Can't beat those macros.


2 views

Recent Posts

See All

Power List

Does your to-do list go on for a mile. Do you find yourself thinking or planning so many things that you don't actually ever end up getting to any of them?? If you're like a lot of people you've foun

PERSONAL TRAINING - WEIGHT LOSS - SPORTS FITNESS - MUSCLE BUILDING - GROUP TRAINING - CORE STRENGTH - BOOTCAMP - CARDIO FITNESS

www.bdavistraining.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Please consult your physician before beginning any exercise program.  I am not liable for any injuries incurred from execution of exercise.  I am not a nutritionist and am not diagnosing or prescribing treatment for any health problems.